Journey to Inner Healing 6 days at Alba Wellness Valley by Fusion
Designed Around Your Journey
Set beneath the Truong Son Mountains, this four- or six-day healing retreat blends restorative spa therapies, mindful movement and immersive nature experiences at Alba Wellness Valley. A gentle rhythm of yoga, meditation, onsen bathing, healthy cuisine and outdoor activities creates space to slow down, reconnect with yourself and enjoy meaningful moments away from everyday routines. Surrounded by mineral-rich hot springs, peaceful forests and fresh mountain air, the retreat offers a thoughtful balance of body, mind and inner wellbeing.
Why This Journey Is Truly Exceptional
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Reconnect with yourself through yoga, meditation, mindful breathing and peaceful nature-based experiences that bring body and mind into balance.
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Restore your wellbeing with daily spa therapy, Japanese-style Onsen bathing, mineral hot springs and nourishing healthy cuisine.
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Explore the surrounding countryside through hiking, cycling, forest experiences, cooking classes and optional Zipline or Highwire activities.
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Nurture your inner wellbeing through chakra healing, water meditation, forest meditation and quiet moments of reflection away from everyday routines.
A Suggested Flow
Every detail below can be adjusted — this is a starting point, not a fixed plan.
Check-In, Relaxation & Mindful Reconnection
Morning
Your retreat begins with a complimentary resort transfer from the airport or Hue city centre to Alba Wellness Valley by Fusion. At 14:00, check in and settle into your peaceful surroundings with a refreshing homemade Kombucha welcome drink.
Afternoon
At 15:00, join a resort tour and learn more about the natural hot mineral springs before easing into a 30-minute Japanese-style Onsen at 16:20. Continue with a 50-minute Yin and Yin & Yang Spa treatment at 17:00, allowing your body to slow down and your mind to settle.
Evening
A healthy welcome dinner at 18:30 introduces the nourishing rhythm of the retreat, followed by Chakra Healing Meditation at 20:00. As the evening comes to a close, return to your room for nightly turndown service with soothing herbal tea.
Accommodation: Alba Wellness Valley by Fusion
Balance Through Movement, Spa & Meditation
Morning
An early 05:30 hike offers a refreshing start to the day, followed by a fresh celery juice experience at Mori at 07:00. Continue with a gentle yoga session at 08:00, then enjoy breakfast at your preferred time and place, with free time to relax or try the optional Highwire experience.
Afternoon
At 13:20, unwind with a 30-minute Onsen session, followed by a Natural Living Eucalyptus treatment at 14:00. A healthy late lunch or early dinner at 16:00 provides a nourishing pause before the afternoon continues at a slower pace.
Evening
As evening arrives, join Water Meditation at 18:00, followed by Rainbow Shower Meditation at 20:00. End the day with evening turndown service and a cup of herbal tea in the comfort of your room.
Accommodation: Alba Wellness Valley by Fusion
Mindfulness, Nature & A Hands-On Cooking Experience
Morning
Begin the morning at 06:30 with a fresh celery juice experience before setting out at 07:00 on a leisurely cycling journey through the countryside. Along the way, visit a local market and nearby community sites, or choose Water Meditation for a quieter start to the day.
Afternoon
At 08:30, enjoy breakfast at your preferred time and place, with the peaceful Thuy Ta Pavilion offering a tranquil setting. The rest of the morning is free for relaxation, with the optional Zipline experience available for those seeking a little adventure.
Evening
At 12:30, join a hands-on cooking class at the Alba Farm, working with fresh ingredients as you discover a more mindful approach to preparing food. Later, ease into a 30-minute Onsen session at 15:20, followed by a Natural Living Eucalyptus treatment at 17:00.
The day closes with Chakra Healing Meditation at 20:00, creating a quiet moment for reflection before returning to your room for evening turndown service and herbal tea.
Accommodation: Alba Wellness Valley by Fusion
Balance Through Meditation, Yoga & Spa
Morning
Begin the morning at 05:30 with a peaceful Floating Meditation, allowing you to ease into the day with quiet awareness. At 07:00, enjoy a fresh celery juice experience at Mori, followed by yoga at 08:00 and breakfast at your preferred time and place from 09:00.
Afternoon
The late morning is yours to enjoy at a relaxed pace, with the optional Highwire experience available for those who would like to add a little adventure. At 13:20, unwind with a 30-minute Onsen session, followed by a restorative Spa treatment at 14:00.
Evening
Enjoy a healthy late lunch or early dinner at 16:00, then slow down further with Water Meditation or Rainbow Shower Meditation at 18:00. The evening ends with turndown service and herbal tea, leaving you with plenty of quiet time to rest.
Accommodation: Alba Wellness Valley by Fusion
Reconnect with Nature, Yoga & Restorative Wellness
Morning
Start the morning at 05:30 with a gentle cycling experience through the surrounding countryside, followed by a fresh celery juice experience at Mori at 07:00. Continue with yoga at 08:00, then enjoy breakfast at your preferred time and place from 09:00.
Afternoon
The rest of the morning is free for relaxation or the optional Highwire experience. At 13:20, settle into a 30-minute Onsen session, followed by a restorative Spa treatment at 14:00.
Evening
A healthy late lunch or early dinner at 16:00 keeps the afternoon nourishing and unhurried. As evening falls, choose between Forest Meditation or Chakra Healing Meditation at 18:00, before returning to your room for nightly turndown service with herbal tea.
Accommodation: Alba Wellness Valley by Fusion
A Glimpse of the Experience
Make This Retreat Your Own
Every detail can be adjusted around your pace, interests and travel style. Tell us how you would like to experience it.
Design My Retreat